The app offers a comprehensive approach to split stretching while minimizing the risk of injury or undue stress. It caters to users at various skill levels, featuring tailored workout plans for both beginners and advanced practitioners.
Key Features:
- Pre-designed training plans specifically for front and side splits.
- A customizable 30-day challenge that accommodates different levels: Beginner, Advanced, and Experienced.
- Animated demonstrations for each exercise, enhancing understanding of proper techniques.
- Voice guidance that provides clear instructions throughout the workouts.
- A detailed history tracker to monitor progress over time.
Additionally, users have the option to create personalized workouts by selecting from a variety of exercises. The overall user interface is intuitive, making it accessible for individuals seeking to improve their flexibility in a structured manner.
概述
Splits. Stretching in 30 days 是在由AxiomMobile开发类别 Home & Hobby Freeware 软件。
最新版本是 Splits. Stretching in 30 days 的 3.03 2024/12/28 上释放。 它最初被添加到我们的数据库 2024/12/28 上。
Splits. Stretching in 30 days 在下列操作系统上运行: Android。
用户 Splits. Stretching in 30 days 5 个 5 星的评分，给了它。
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