The app offers a comprehensive approach to split stretching while minimizing the risk of injury or undue stress. It caters to users at various skill levels, featuring tailored workout plans for both beginners and advanced practitioners.
Key Features:
- Pre-designed training plans specifically for front and side splits.
- A customizable 30-day challenge that accommodates different levels: Beginner, Advanced, and Experienced.
- Animated demonstrations for each exercise, enhancing understanding of proper techniques.
- Voice guidance that provides clear instructions throughout the workouts.
- A detailed history tracker to monitor progress over time.
Additionally, users have the option to create personalized workouts by selecting from a variety of exercises. The overall user interface is intuitive, making it accessible for individuals seeking to improve their flexibility in a structured manner.
개요
Splits. Stretching in 30 days 범주 홈 & 취미 AxiomMobile개발한에서 Freeware 소프트웨어입니다.
Splits. Stretching in 30 days의 최신 버전은 2024-12-28에 발표 된 3.03. 처음 2024-12-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Splits. Stretching in 30 days: Android.
Splits. Stretching in 30 days 사용자 5 5 등급으로 평가 했다.
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